FIT Bits

A FIT Delicious Recipe

Posted on 2/9/2012 by Wes Watts in Weight Loss Fitness Health Eating Medical Diet Overweight Tempe FIT Medical Calories digestion Good Food Phoenix Mesa Low-Carb Chicken Recipe

Every few weeks we will share FIT approved recipes. Our hope as we post more and more recipes is that you will see how easy it is to make any recipe FIT approved. Occasionally there will be recipes introduced where some of the ingredients are not “FIT approved”; in these cases we will give you options for substituting the ingredients for healthier options.

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"On the FIT system, I have learned portion control of real food, the benefits of regular exercise, and have seen faster weight loss results for less cost."

— Rachel